Doula Power Hour
Expert doula support, exactly when you need it.
Whether you're preparing for birth, adjusting to life with a new baby, or looking for a one-off birth planning session, my Doula Power Hour gives you personalised, evidence-based support without committing to a full doula package.
60 minutes • Online or telephone • Tailored entirely to you
Choose the session that's right for you
🌿 Birth Preparation
Prepare for birth with confidence
We'll cover whatever matters most to you, including birth planning, pain relief, hospital procedures, birth partner support and any questions you have.
🍼Life After Birth
Getting ready for life with your new baby
We'll talk through feeding, recovery, sleep, settling, practical preparation and creating the support you need.
💬 Ask Me Anything
No agenda. Just your questions.
Bring one question or twenty. This session is completely led by you and can cover anything related to pregnancy, birth or early parenthood.
Is a Doula Power Hour right for me?
A Power Hour is ideal if you:
✓ Want personalised advice without booking ongoing support
✓ Feel overwhelmed by conflicting information
✓ Need help preparing for birth
✓ Want to talk through a recent appointment or recommendation
✓ Have questions about caring for your newborn
✓ Simply want reassurance from someone experienced
🎁 Gift a Doula Power Hour
A thoughtful gift for a new or expectant parent
Sometimes an hour of reassurance is the most valuable gift you can give.
How It Works
60-minute online or telephone session
Flexible appointment times
Tailored to your needs
Book with a simple enquiry
Why book a Doula Power Hour instead of searching online?
The internet has thousands of opinions. During a Power Hour you'll receive personalised, evidence-based guidance tailored to your pregnancy, birth plans or postnatal situation, with time to ask every question that's on your mind.
Ready to book?
If you'd like to arrange a Doula Power Hour or simply want to check it's the right option for you, I'd love to hear from you.
If you decide you'd like more ongoing support after your session, you can also explore my Birth Doula and Postnatal Doula packages.
.