Power Hours
The four Power Hours :
Here’s what is available
Sometimes you don’t need a full package. Sometimes you just need an hour with someone who truly gets it.
Power Hours are one-to-one sessions with Zoe — available online or by phone, at a time that works around you. Whether you’re pregnant and feeling overwhelmed, navigating the early weeks with a new baby, or simply have a head full of questions you don’t know who to ask, a Power Hour gives you the space to breathe, think, and feel supported.
Each session is £60 and completely focused on you.
How it works
Book your session by getting in touch via email or the contact form. Zoe will confirm your preferred date and time, and you’ll receive joining details ahead of your session. Sessions take place via video call or phone — whichever you prefer.
Payment is taken in advance to secure your booking.
Ready to book? Contact Zoe here.
Choose your Power Hour
🌿 Antenatal Prep
Preparing for birth with confidence
This session is perfect if you’re approaching your due date and want to feel truly ready. We’ll use the hour to go through whatever matters most to you — writing your birth preferences, packing your hospital bag, understanding your pain relief options, or simply talking through any worries you’re holding. There’s no such thing as a silly question here.
🤱 Postnatal Prep
Getting ready for life with your new baby
The fourth trimester can feel like a lot — and it’s rarely talked about as much as birth itself. This session helps you think ahead: feeding plans, recovery, what those early weeks might really look like, and how to build a support network around you. We’ll cover whatever you need, at a pace that feels manageable.
💬 Ask Me Anything
No agenda. Just your questions. Perfect if you’re not sure which session fits- this is always a good place to start.
This one is exactly what it sounds like. Come with a list, come with one thing that’s been on your mind, or come not quite knowing where to start and we’ll figure it out together. Birth, pregnancy, postnatal life, feeding, emotions, relationships, baby care. Nothing is off limits.
🎁 Gift a Power Hour
The most thoughtful gift you can give
Know someone who’s pregnant, newly postpartum, or navigating new motherhood? A Power Hour gift voucher gives them the gift of time — time with a qualified doula who will listen without judgement and support without agenda.
Gift vouchers are available for £60 and can be redeemed for any Power Hour session of the recipient’s choice. They make a beautiful baby shower gift, a kind gesture for a new mum, or a way to show someone you truly see what they’re going through.
To purchase a gift voucher, get in touch directly and Zoe will arrange everything. Email Zoe at zoe@madoula.co.uk
Serving families across Hertfordshire, Buckinghamshire and North London.
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